Showing posts with label Trail Run. Show all posts
Showing posts with label Trail Run. Show all posts

Monday, February 29, 2016

Run Wild Adventures~Buck Mountain Mudslinger Trail Run 2016

Jerry and I, getting ready to run!
Saturday February 27th was my 4th time running Buck Mountain Mudslinger.  It's a race I know I can't run very fast, but going up over that mountain in the mud is somehow a great time! This year was more muddy than last year.  We had lots of rainfall in the 24 hours leading up to the race.  








My husband Jerry loves trail races, I love road races, but I am always up for a Run Wild Adventure Event.  They are very challenging and loads of fun.

It was the most beautiful weather I have ever seen at this race. High 40's with a light mist.  I call this perfect race weather!  We started just after 9:00 am at Howard Creek Horse Camp.  Entry fee was $25.00 or $40, day of race.  I always pre-register for the better price.  It often will fill up before race day too.  It would be a shame to miss out! 

Our climb! 
As we ran to the left onto the trail head, I was preparing for mud!  In past years I have seen snow out on this course, but it was too warm for that today! I started closer to the front this year.  I didn't want to get boxed in. It is possible to pass people on this trail, but can be tricky at times.



We started up the mountain and soon the familiar "burn" of trying to run up Buck Mountain hit!  It was extra muddy, so trying to keep from slipping and falling was a challenge.  I had to walk some of it! But as I looked around, everyone around me was taking walk breaks as well!  It was steep!!! 

The course is 6.5 miles long, with lots of up hill.  We where nearly at 4 miles before we got to really start cruising down.  There was a "bonus" sneaker hill just before the end too! Not bad compared to the last hill we had just gone up.  This course was MUDDY, and absolutely beautiful.  It was fun, I did slip several times, but I never fell down!  

I really wanted to win a boot medal
Prize table 
I ended this year with a 3 minute PR. It was unexpected with it being muddier this year. Starting near the front helped.  Also seeing that they were giving out age group winners a cowby boot medal, really kept me moving!  I really wanted to win a boot medal!  

Jerry had already come in when I got to the finish line.  I was feeling really good, but really hungry!  We went to the food table and got some chili and Great Harvest Bread. I didn't care for the chili this year, but the bread was perfect! 


Our friends, Tim, Jerrilynn, and Britt
We found some people we knew and chatted while waiting for awards and prizes to be given out.  They gave away a number of things in the drawing.  Things like new shoes, socks, shirts, beer and coffee.  It gets everyone excited.  I didn't win anything in the drawing but I was so happy to find out I did win 2nd in my age group, a cowboy boot medal winner!!!!




This is a race I'm sure I'll do again next year.  I loved being able to represent My Soxy Feet as an ambassador.  They have fun athletic socks you can check out and purchase here.  You can save 10% off with code "GET SOXY"
Follow me on facebook at ZaoFit here. I would love to hear your story! 

Tuesday, November 5, 2013

Silver Falls Half Marathon 2013, Birthday Fun Run!


Saturday came quickly. 7:00 am sharp my friend Tonya came to pick me up!  We were off to Silver Falls State Park to run a Half Marathon.  Last year we ran Silver Falls Full Marathon as a fundraiser for our little Superhero Lincoln Jones.  Lincoln is in a battle with cancer so we used the marathon to raised funds for his family and helped raise awareness.  It was an amazing experience.  After it was all over I said I would never run Silver Falls Full for myself.  It was the hardest most terrible marathon I have ever run, but worth it for Lincoln.


I did want to come back and run the half.  I liked the half course. Tonya knew this, and on August 1st, registration opened at 8:00 am. I was already at work, but Tonya registered herself and I for my birthday in November.  This would be a birthday fun run.  The half filled up within ten minutes.  The full, only 3 days!

We got to Silver Falls, picked up our packets and t-shirt.  Used the bathroom and went to say hi to our friend Kelleigh who was volunteering over in the food area.  There was a nice fire going but we went to sit in Tonya's car with the heater going.  With about 5 minutes to start, we headed over to the wet soggy grass to join the other runners.  It felt cold, but not too cold.  Our plan was to stay together and have fun!  That's just what we did!!!!!

The gun went off and we ran across the wet soggy grass.  We started in the back since we weren't really running for time.  I don't think that was the best idea.  As we made our way through the parking lot, we passed several people.  Soon we came to the narrow path.  Now we were pretty much stuck where we were in the pack.
It's time to start!

Every once in a while we could pass a person or two, but on this narrow trail, that didn't happen much.  Every once in awhile a runner would come up behind us and try to pass.  For the most part, we just ran single file for a mile or so.  

Last year we had to cross a creek, it was very cold and I was really not happy about having to do this again. I kept telling Tonya, the creek is coming, I know it!  I was getting a little worked up about this.

We did some sort of loop and came back into the park (South Falls day use area).  I told Tonya to remember all the people are there to cheer for US!  I tossed my gloves at the first aid station.  I was now good and warmed up.  We were about three miles in.  

We had gone through the campground and were now on the bike path heading to the rim trail.  As we came to aid station #2 we took a sharp turn onto the narrow canyon trail. I realized we didn't have to cross that creek this year! I guess that's only for the full marathon! I was really happy. 
One of the falls we ran behind

We ran behind our first waterfall.  It was so beautiful.  We ran down a few stairs. Lots of mud, gravel and many bridges. The path was really rocky.  My foot began to hurt about mile ten from large rocks poking my foot.  I even had trail shoes on with a rock plate built in! We ran under a couple more large waterfalls.  One was so large and loud.  I yelled, Tonya..listen!"  I loved the sound of the waterfall.  It was slick.  We had to slow down so we didn't fall down the cliff.  As I looked in front of us and back behind us, I realized everyone was slowing down.  

We ran by many more waterfalls.  Tonya and I would get tired and then remember how we felt at this point last year for the full and then laughed. We didn't feel so bad after all! When we realized we were more than half way done already, we just enjoyed the run! We talked about how beautiful it was, how we were glad we weren't running the full and how good pizza sounded. 

We started to climb out of the canyon about mile 9.  The stair climb is brutal.  We ran right up the first three sets of three stairs, then said forget this!  We walked and walked and walked up the endless flight.  Everyone around us was also walking.  It was just awesome!  

We got to the top and knew the climb wasn't over.  We still had a trail up before we came out on the top.  We made it and started down the bike path back to South Falls.  We still had about 2.5 miles left with the hardest climb left for just before the finish line (at least that's how it feels at the end like that).  We headed up that last mountain in the mud and again, had to walk along with everyone else around us.  We said, hummm, this seemed steeper last year!  Hah, it's only because we had ran an extra 13.1 miles...it does make a difference.   We hit the cross-back and went up the 2nd half.  As we came to the top, I was so excited.  We ran as fast as we could down the muddy mountain without falling or taking someone out.   
After the race!  Still smiling 

We had about a half mile left, if that!  I could see a few people in front of us that were going slow.  I told, Tonya, okay...lets do this! She knew exactly what I meant.  We passed person number one!  I said, okay, again!  We passed person number two and crossed the bridge.  The finish line was only about 60 meters in front of us.  Tonya, then said, okay and we went into a sprint to pass the last guy!  As we came up on him, he could hear us and took off himself!  All three of us crossed the finish line laughing.  I think the people standing around got a good laugh too.  I was handed a medal and pushed over into a narrow finishing shoot. I was still laughing.  

We walked over to get some food and say hi to Kelleigh.  There was chili, great harvest bread, hot chocolate and apples.  The bread was really good.  Hot chocolate sounded gross!

We both won a prize.  I caught a cheap water bottle and Tonya got a new pair of New Balance gloves in the drawing.  

We went to the car and realized there was a women in a tutu changing in the parking lot. I guess she thought if she kept the tutu on, it was ok...it wasn't!  I tried to get a photo but Tonya was having a fit.  She was sure I would get kicked off of facebook for having such a photo! The park bathroom was right there! This lady was really silly!

It started hailing and it seemed to be getting colder.  We were glad to be done.  It was the best birthday run ever!  Thanks Tonya!!!!
Another half, in the books!  2:17.12
Be sure and check out my running page! 


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