Showing posts with label hiking. Show all posts
Showing posts with label hiking. Show all posts

Friday, June 5, 2015

The Dam Marathon ~ Race Preview

The Marathon Course
Let the FUN begin! June 13th at 8:00 am join us for The Dam Marathon

Marathon $69.00
Half Marathon $59.00
5k Walk or Run $20.00
10k Run $20.00
Hike $20.00

We will start at Green Waters Park in Oakridge, Oregon

Marathon start ~ 8:00 am
Half start ~ 10:30 am
5k and 10k ~ 11;00
Hike ~ 10:30

Proceeds go to Fibrosis Healthy Life Foundation

I am excited to run the Dam Half for the first time on June 13th.  The Hills Creek Dam gates are opened just for the runners! We will get to run across the actual dam, along the headwaters of the Willamette River. 
~There will be plenty of hydration stations (about every 2 miles).  ~There will be restrooms at the start, mile 13.9, mile 21 and the finish line. 
~There will be a bag drop if you need to leave some things to have handy at the finish line. 
Green Waters Park is a big park.  The Dam Marathon welcome's the whole family.  Local Rafting will be offered by Upstream Adventures for the day of the event.
~There will be live music by the Hank Shreve Band.  There will be food and fun!!! What an opportunity! It's not too late to join me! Register HERE!


Follow me at ZaoFit

2015 Scheduled Races:
August 15th Albany Half Marathon

Monday, June 2, 2014

Road ID Giveaway


Road ID was created in 1999 with the concept that active people should be wearing ID as a part of their gear when participating in outdoor activities. As a marathon runner, I see the value in a product like Road ID and I highly recommend it.  

Road ID has generously offered a $35 e-coupon for their website to one lucky reader.     

Road ID is available in 6 different styles.  It's a cool piece of gear and it's peace of mind! Check out their website here.

Contest end June 9th at 10:00 pm
a Rafflecopter giveaway


Fun Shoefie contest going on here.

Run Love, Self Love

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