Sunday, September 2, 2018

Ambassador for Eugene

For several years now I have been trying to run a "fast" marathon.  One "fast" enough to get me to Boston!  My friend Kristi Clack (2018 ambassador) asked me to run Eugene with her in 2018.  She told me it's her favorite course, the weather has always been good for her, and she's always run well at that race.  I signed up for 2018 and trained harder than I ever had.  It all paid off.  I ran a great marathon in Eugene this year and did get that BQ after many failed attempts.  Eugene marathon has become my favorite course.  It was my 13th marathon.  I tell everyone, it's a "must run race! "

I started running as an adult in October 2008, not knowing any runners.  I had recently moved to Dallas, OR and just decided I wanted to be a runner after not running since High School.  I soon meet a couple ladies who also ran.  I learned from them and slowly got stronger.  In Dallas, there are people out running all the time.  I had a dream to bring some of these people together.  I started a facebook page inviting people to run with me on Saturday mornings.  I started meeting more and more runners in the area.  I also started a running blog and meet more runners from simply writing about it.  It's wasn't long before I decided to run a marathon.

My running group runs and trains together regularly now. We get up at the crack of dawn and go out and run, share advice and help each other keep believing we can all get stronger, working together! It's such an encouragement to run with others. I would like to represent Eugene and encourage my group along with area runners, to run Eugene 2019 because I had such a great experience there in 2018. Eugene for me was a "magical" experience. I had very good training, so overall I ran well, but there was something extra special about Eugene.  I meet some really amazing runners out on the course that day.  When it got hard out there, I had people around me that somehow helped.  I had to gut it out the last two miles.  Finishing on Hayward Field is something I will never forget!  I went back and ran in Eugene "just for fun" in July.  I went out on parts of the course.  It was again "magical."  From running on Pre's Trail to feeling the Eugene Running love!  It is place I want to take all my friends.  It's an inviting place, a comforting place.  A place the community seems to embrace the runner.  I love it! I cannot finish on Autzen Stadium 50 yard line in 2019!!!

I not only run with my running group in Dallas, OR, but I do go to Salem, OR and run with the Gallagher's Fitness group. I am also an ambassador for Uberthons . I travel to the Portland area every month or so for their races, talking and sharing with other about the benefits of running to be healthy, for fun, and for competition.

I know I'm a good fit because I have a knack for sharing with others what I love to do in person, and on social media.  I often am asked about what races I would recommend and for training advice. I am a Run Oregon Blogger as well.  I believe a little encouragement goes a long ways! I take weekly photos to share on social media already.  If I am asked to represent Eugene, I will find creative ways to share the Eugene love without hesitation.

Social media is something I've been playing with for several years now. My three favorites are facebook, instagram, and blogging.  Twitter can be a lot of fun as well.  I love sharing photos and giving encouragement while using hashtags to help get my posts out a little further.  You can read about my 2018 Eugene Marathon experience HERE!

I look forward to representing Eugene for 2019!

 Julie is a 41 year-old runner from Dallas, OR.  She works full time at West Valley Hospital/Salem Health and runs as often as she can.  Julie ran in High School but as an adult, started running in 2008. Eugene 2018 was Julie's 13th marathon and her first BQ! She's loves to runs with local runners - it's what keeps her motivated and consistent! Never stop dreaming big! 

Monday, April 30, 2018

Living "Eugene Marathon"

I'm not even sure where to begin.  I've been chasing a dream that I once thought was impossible for several years now. My original marathon goal of a sub 4:30 turned into a sub 4:00.  After doing that, I deeply desired to get a Boston Qualifying (BQ) time.  

I won't bore you with the details of training, racing, failing, training again and so on and so forth. There have been lots and lots of tears, setbacks and heartbreaks in the last three years of trying to get that BQ. There were many times of ugly self pity and feeling like this would just never happen.  One thing I'm sure of is I never lost that deep deep "what if" desire to keep moving forward no matter what setback came my way. 

This last January I was ready, physically and mentally to start into marathon training again.  Winter training is my favorite as I am more of a cold weather runner.  Training went excellent and I was able to run some really good races leading up to Eugene Marathon. With all the hard work, my weak ankle decided to give me some issues.  It all stems back from an injury years ago.  This really set me back for some important training runs the last six weeks.  I also was able to hang on, and still get in some quality work on days my ankle wasn't flared up. As marathon day got near, I prayed and hoped for the best on April 29th at 7:00am.  

Sunday April 29th came and I woke up feeling better than I had in weeks.  I taped up my ankle and walked around.  I felt my foot was at a really good 90% but wouldn't know for sure until I started racing.  My legs were relaxed and hungry to race.  We stepped outside and the air felt perfect.  I was calm and focused.  I knew in the back of my mind it was going to be a good day. 

The whole morning went very smooth. As we (Jerry, our friend AJ and I) made our way to the starting line, we had to separate into three different corrals.  I  was now with 100's of people, yet all alone.  It was a good feeling. I looked around at all the people and tried to take in the moment but was eager to get started. 

Image may contain: Jerry Mullins and Julie Mullins, people smiling, people standing
My husband who ran a smoking Marathon PR!
I was in the second wave of starting runners. The official start time was 7:00am but I started about 7:05. I felt boxed in and stayed to the right, trying not to trip.  It didn't take long for the runners to stretch out and have more room.  I still stayed to the right.  It just seemed more comfortable there.  I felt pretty calm but it was early! I needed to keep calm so I tried to preoccupy my brain.  I watched different runners around me...what I liked and disliked about people's outfits.  Guessing who's going out too fast, checking for a friendly face because it would be nice to make a friend for a few miles. Anything to make the miles go my smoothly.   

The first few miles were simple, holding back and taking it all in.  "Free miles" is what I like to call them, unless I run too fast...then it's leads to a massive crash landing later on (sadly, I'm an expert on this). 

I don't remember what mile it was, but I found myself running alongside a friendly face pretty early on.  A college kid about my daughters age.  I asked him a few questions and quickly decided he was my friend and let Andrew know he was my friend. That didn't scare him off so we ran together for several miles.  When we talked about where we were from, and I said, "I'm from Dallas" a lady turned around and said, "Dallas?"  She's from the area too.  Rose became our new friend.  Matt was soon added to our group along with Elisa from my Hood to Coast team who we just happen to bump into.  We all took turns running with each other.  At times, one would go ahead or cut back, but then we would all find each other again.  One of my favorite moments of the race was on a paved trail in the park.  Maybe around mile 15 or 16 ish.  All of us running side by side, owning the path.  We were in unison, feeling powerful together.  Of course, I told them all how much I loved them and how awesome we were together.  I'm sure they thought I was loony but I didn't care.  This unison didn't last too long because we all had strong miles and weak miles. That's how it goes.

Sometime around mile 17 or 18 we all broke our marathon friendship and had to run the rest of the race alone. The thing about a marathon, mile 17-20 things can get really ugly.  People get grumpy and very self absorbed.  I've had friends try to pace me at this point and I'm not very nice (I know, hard to believe).  Anyway, there was a water station just before mile 20.  I slowed down to take a drink of water and take some salt tabs.  The sun had come out, it was warmer and this marathon just got real!  This is the part of the race I trained for and I was scared out of my mind.  

As I try and remember what was going on in my head at this time...what stands out is, I kept thinking I'm ok, I can do this. Also, times of, this is really hard, I want to walk.  I can't walk, yes I I can't.  It gets a little ridiculous out there. I looked back over my splits and I know I ran this part hard as I could at this point.  I had a few really decent miles and a few miles that I was slightly disappointed in. 

Mile 24, I slowed down for my last drink of water before running the last 2.2 miles of this race.  I drank and then dropped my cup with half the water still in it.  I put my hands over my salty sweaty face and almost starting bawling.  I had a choice to make.  I had to ask myself this question, "are you going to quit now Julie?  You can walk it in, does it really matter, you ran such a good 24 miles?" or are you going to face your biggest running fear"Actually going into complete race mode and running the last part of the marathon and doing what you came to do today?"  I knew if I walked at all, I wouldn't make my goal time.  If I ran, I had a chance.  This is a really hard thing to explain, and I don't expect anyone to get it, but I was scared!  Scared of failing, scared of puking, scared of the pain.  

I put my hands down to my side and I started running.  My feet started to hurt now.  I'm actually really lucky.  Usually my feet will hurt before mile 24.  I was in a fight with my own legs.  Begging them to cooperate with me for 17 or 18 more minutes. Is that too much to ask?  Mile 24 and 25 was a good fight.  I didn't cry, I kept going.  I was pleased with my effort, yet upset I couldn't move faster.  People around me were having their own battles.  I saw runners off to the side rubbing their legs out, I saw lots of people now walking and others running it out, like I chose to do.  As soon as I hit mile 26 I started to turn and go into Hayward Field.  I had been dreaming of this very moment for a solid four months.  I stepped onto that beautiful track and raced it in with everything I had in me.  I rounded the back end of that track and started to dry heave, but I kept going.  I had just over 100 meters left to go.  I dry heaved again but couldn't stop.  I got onto the straight away and don't remember anything else until I stepped over the finish line, looking over to the right and seeing my husband, then my legs gave out.  I went down.  I didn't black out, my legs were just in shock or something.  It was totally unexpected.  Jerry (my husband) and some other person grabbed me under my sweaty armpits as someone handed me my finishers medal.  I was able to stand and walk over to the side and double over to take in the moment.  I knew I ran my very best today.  That's a good honest feeling!

Image may contain: 3 people, including Kristi Clack, people smiling, people standing
My Kristi!  She broke her foot, next time
we will be running together! 
I stood there as if I was in a dream.  I knew I had gotten a BQ but didn't know how to handle it at the moment.  I really needed a drink of water and the first thing they offered me was chocolate milk (some of you know my story about chocolate milk!)  I got to see a friend come in and then was handed some good old water and a goodie bag.  I stumbled over to the nearest fence and plopped down onto the ground.  I found food in my bag but the bagel grew in my dry mouth and I felt like I was going to choke.  I love a good bagel, but it just wasn't working for me.  I offered it to my friend Kristi, but she refused to take it from my sweaty hand.   I just sat, and then sat a little longer and enjoyed the moment looking through a mass of runners legs spread out over the finishers field. It was a good moment to realize I wasn't dreaming, I was living! 

I am so thankful for the many many messages I received Saturday night and all day Sunday.  I really mean it when I say, "I am blessed with the best of friends."  No message was overlooked.  I read each and every one of them.

Monday, January 15, 2018

For the Love of Running! It only gets Better from Here 2018!

It's 2018 and this 41 year old is excited for the New Year!  
Angry Owl 2017, my first completed Ultra
Last year was a little hard to swallow.  I suffered an injury at the peak of training for Newport.  I was thankful to be able to complete the marathon, but very disappointed.  I went on to run The Oregon Marathon, for fun with a friend.  I ran Angry Owl, a Summer Ultra to keep me motivated to keep up my miles.  I ran several half marathons and smaller races, but never really competed like I had planned.  It was a year with plenty of good memories with my running group, but I'm still after more! 
I think my proudest moment in 2017 racing was the finish line at Autumn Leaves 50k in October.  Ultra running is fascinating to me, but I don't consider myself an Ultra runner yet.  It's very new to me and I have so much to learn.

We did it, Newport Marathon, June 2017
In December of 2017 I finally felt my body was finished healing.  I was excited to start up Marathon training again and I haven't felt that way in a long time.  In April I'll be running Eugene Marathon along with many of my running friends.  I am excited to have such a fantastic group to train with.  We also keep each other accountable and it's a great thing!  I have set some high goals for myself in Eugene. 
I will train properly and hope my body cooperates this time around.  

My first half is coming soon.  January 20th, The Uberthons Winter Half.  This will be my first tempo run for Eugene training.  I'm excited to up my pace and give myself a challenge.  
I will be doing all of the Uberthons half marathons this year.  Uberthons has a half marathon series, one each season, you can
2017 Winter Half, can't wait for this year!
check out here.  I love experiencing each season with a half marathon. I certainly have my favorites, but I enjoy them all.  I will be helping and running at most Uberthons events this year as an ambassador.  I always love seeing my running friends there and making new running friends at the races!


October 6th brings a new excitement for 2018. Uberthons Fast on Flat!  I get to be an ambassador for this new event and run it too.
Fast on Flat will be held at Portland International Raceway.  There is a 5k PR challenge, a BQ Invitational Marathon and a Marathon
Relay.  This is a flat course that will be worth running on.  Come get that 5k PR, try to get your BQ or form a marathon relay team.  Your team can have 2-5 runners.  Limited to 600 teams.  The BQ Invitational Marathon has a limit of 300.  Do check this awesome new event out HERE!  I hope you can join me this day for some sure win PR's.  I know I can't wait! 
ZaoFit Running Group
                                                                                                       Training starts now!  Join my training group at ZaoFit
 We run 
together most weekends.  Looking for a Eugene half/full marathon promo code?  Use EMAMBKC18 for $10.00

💜🏃💗🏃❤I just love to run!💓🏃💗🏃♡🏃

Register for an Uberthons Event HERE

For 20% off at use promo code

Happy to a part of the 2018 Runway Crew as an
ambassador for Stiletto Running