Sunday, November 20, 2011

Simply Julie!: "My First Non-Dairy Thanksgiving!"

Simply Julie!: "My First Non-Dairy Thanksgiving!": Four days ago I posted about going off dairy for a week to see if it helps my allergy headaches. In the meantime I have had two friends (on...

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Run Love, Self Love

This morning I headed to the hills for an easy run on sore legs. The ache I felt was a good ache. The ache that you know you ran a good trai...