I am a few days late getting week 7's update out! With Mother's Day weekend and work, that's how it goes sometimes!
|My beautiful family at Saturday's race|
|Kristi and I having fun after the 10k|
Last week was a low point for me in training. It was a stressful week due to some personal stuff. I couldn't get in the miles and workouts I wanted to get in. My legs felt tired every time I went out for a run. I did have some good company! My friend Kristi ran with me after work one day! I also ran the Uberthons Chocolatathon 10k on Saturday the 7th with some great friends and family! It was a little warm for racing, but it was loads of pre Mother's Day fun! I didn't PR, but I sure enjoyed the Uberthons atmosphere! It ended up being a good tempo paced run.
|Sunday Mother's Day and Long Run|
Sunday, I was visiting my Mom for Mother's Day. I took my long run out of town on a beautiful country road.
My husband Jerry joined me for some great hill work!
Finally some cooler weather to run in!
This week, I am trying to embrace the warmer weather and afternoon runs. It is what it is! The heat is my biggest weakness in training and racing.
As much as
|Loved running into Kelly!|
Good luck at Newport
I did get some exciting news today! I have been chosen along with 19 others to be an Spandits ambassador. I will be posting more about Spandit soon! In the meantime, check them out here!
I loved taking part in the first ever Chocolatathon with Uberthons! They have such great races! They are family friendly and promote being active and eating healthy! Check them out HERE! I would LOVE to meet you at the Uberthons Spring Half on May 28th! If a half marathon isn't' for you, there will also be a 5k and a 10k! You can walk or run! Don't miss out!
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This weeks workout plans!Monday 2:10 PM run with Tonya
Tuesday after work speed work
Wednesday after work run
Thursday after work run and 7:00 PM HIIT class with Olivia at Fitness with Studio Fuego
Friday, after work run
Saturday, 7:00 am group run on the Banks trail Group Run<---(click link for details)
Sunday 7:00 am easy run
Let me know if you want to meet up and we can figure out exactly what time and place to meet at! Have a great week friends! #ZaoFit