Tuesday, December 2, 2014

Vega One Review and Recipe



A few weeks ago I was contacted by Vega to try a new product.  I have used Vega before and love their products. I was happy to try something new.  I was sent a box of Vega One.  The exciting thing about Vega One? 33% MORE Protein.  2x MORE Greens!  Now, there is even MORE nutrition in every scoop.   

I'm a runner so my favorite time to have a Vega One Shake or Smoothie is right after a running workout. This morning I made up a smoothie using one serving of Vega One, frozen mixed fruit, greek yogurt, raw nuts and water.  So good and so simple!





 Another favorite is my Coconut Blueberry VegaOne Protein Muffins.  I make these up and have after a workout or for a snack during the day. 

Coconut Blueberry Vega One Muffins:
Gluten and Dairy Free
Makes 14 muffins

1 cup Organic Coconut Flour
1/2 tsp salt
1 tsp baking soda
1/2 cup honey
1 cup coconut or almond milk
6 eggs
4 tbsp Coconut Oil, melted
4 tsp vanilla extract
4 tbsp Chia Seeds 
1/2 cup raw walnuts
1 1/2 cups blueberries
1 serving Vega One

Mix all together in mixer except the blueberries.  Add the berries last, fold the berries in by hand.  Pour into greased or lined muffin tins.

Bake at 350 for 25 minutes.


I store mine in the fridge.  Enjoy!!!!

One serving:
184 calories
11.2g fat
7.9g carb
7.1g fiber
11.7g protein


Please feel free to share this wonderful recipe with your friends and order yourself some Vega One. You won't be disappointed!
Order your Vega One here.   
Check out Vega on facebook here. 
Twitter @vegateam 
Instagram @vega_team

Tell them Julie sent you!
You can find my running page (ZaoFit) here. 
Twitter @jerrysgirlruns
Instagram jerrysgirlruns


1 comment:

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