Newport is only 7 short days away. I have never blogged about my goals but I think I will this time around. It can be scary to tell the world your goals. Last year I did it! My goal was sub 4:30 and I ran a 4:29:18. Talk about close. I also really struggled the last several miles, but none-the-less...I did it!
As I started into training for this year I realized, If I want the same results..fine, train the same way! But, am I really capable of more? After last year I thought I had reached my potential. I had ran my perfect marathon time and I was completely satisfied with that.
But this year is a NEW year!

I also changed my eating and fueling for the first time in marathon training. The change in food made a huge difference in the stomach issues I have dealt with over the last two years. I also lost six
pounds the right way and am going to run Newport at my goal weight. This is something I've wanted since I started running 4.5 years ago. I have more energy and feel so much better with just simple changes.
As I embraced the changes and had a couple guys (Jerry and Chris) saying, you CAN do this...I started to believe I could indeed do it. I realized it was really working when I ran The Biggest Loser 15k in April with a nice PR. Then I ran the Hippie Chick Half with a pretty PR only two weeks ago.

![]() |
DCE Electric, Inc. PO Box 1146 Dallas, OR 97338.....my sponsor for Newport |